Engage back, arm, hand and core muscles for a total body workout with the GoZone 40ft Battle Rope. Non-slip handles allow you to easily grip and maneuver this rope. Wrap it around a tree when outdoors or around the base of your workout bench when indoors for different types of training. Switch up workouts between one arm and two to increase difficulty for your arm, back, and chest muscles. A fun alternative to traditional weights, battle ropes engage a variety of additional muscles and can also give you a calorie-burning cardio workout.
- 40ft length
- 2in diameter
- Build strength and increase stamina
- Develop and tone muscle
- Engage back, arm, hand, and core muscles for a total body workout
- Rubberized non-slip handles
- Natural fiber rope